Ayubowan Stress Mananagement & Yoga Services:

The Corporate Programme

We design and develop our stress management awareness programmes and practical yoga to meet organisational requirements.

These include:

• Corporate Stress Management Consultancy
• Comprehensive Stress Audit
• Stress Management Training for Employers, Managers & Employees
• One to one Stress Management Coaching
• Workplace Health & Safety Training i.e Risk Assessment Procedures
• Corporate Yoga
• Meditation, Breathing, Relaxation & Positive Visualization
• Indian Head Massage
• Stress & Exit Counselling

The Community Programme

Ayubowan also offers a range of clinical and personal development services to meet the diverse range of needs within the community.

This includes:

• Dramatherapy for Special Needs
• Group Stress Management & Relaxation
• Yoga for Special Needs
• Yoga for Community Groups

The Individual Programme

For the individual client, Ayubowan offers specific one to one tailor made sessions to help cope with the stresses and strains of everyday life.

Under this programme we can offer:

• Yoga Therapy
• Yoga Classes
• Yoga for Special Physical & Educational Needs
• Yoga for Pregnancy
• Meditation, Breathing & Relaxation
• Indian Head Massage
• Stress Counseling
• Stress Management