Ayubowan Stress Management and Yoga Partnership was formed in response to the growing problems of work related stress.

Work place stress is now recognised as a major occupational health and safety issue. Levels of work related stress and stress related ill health, particularly within the Northern Ireland public and private sectors, has reached epidemic proportions.

The Ayubowan Partnership offers a unique and wide range of stress awareness programmes and practical yoga workshops in a variety of settings within your organisation or at an Ayubowan venue. We compliment existing occupational health, well being and return to work programmes. Ayubowan recognizes that stress impacts upon all aspects of our lives and has developed a range of programmes not only for the corporate client but also for the individual and the community.

Ayubowans Stress Management training has been developed by
Greg Skelton, NEBOSH trained and a member of the International Stress Management Association.
Greg has over fifteen years experience at senior management level within the healthcare sector, in Health & Safety and Quality Audit Management.

Ayubowans yoga programme includes physical postures, meditation, relaxation and breathing practices presented by Suzy Cooper. Suzy holds an MA in Psychoanalysis, a Yttc advanced teaching diploma in Hatha Yoga and a Pranayama teacher certificate.

Ayubowan’s stress management and yoga partnership is dedicated to providing a diverse range of professional services to meet the needs of public sector organisations and corporate business, community groups, voluntary organisations and individuals, throughout Northern Irelandach places an emphasis upon pro-active stress prevention, health promotion and obtaining a good work-life balance for all.